Inspiration

Do You Care Too Much About What People Say?

Do You Care Too Much About What People Say?
The need for approval begins in childhood. If we exhibit good behavior and obey family rules, we are rewarded in ways that make us feel loved — an eternal need we all still share. But as adults, being people-pleasers can become the monkey on our backs.If you feel obligated to participate in everything your friends and family are doing,...

Snooze Button Secrets for a Smoother Morning

Snooze Button Secrets for a Smoother Morning
When your alarm clock goes off in the morning, your desperate plea for just five more minutes of sleep as you hit the snooze button could be sabotaging your day before it begins. If you can’t bear to get out of bed but still need energy for the day, check out these tips for smarter snoozing.Snoozing isn’t Resting...

Unfollow These 5 Toxic Accounts on Social ASAP

Unfollow These 5 Toxic Accounts on Social ASAP
About 79% of Americans view social media as a great hub for staying in touch with others and global events. Obviously, it’s free and seems to contain a lot of the info we need on a daily basis. But in some cases, toxic sites (or people) can start to drain us of our energy both physically and emotionally. Here...

5 Reasons You Aren’t Doing as Bad as You Think

5 Reasons You Aren't Doing as Bad as You Think
Let’s face it. It can be downright hard finding the motivation to get through some days. Feeling drained and overwhelmed can lead to negativity and feelings of despair — and worse: putting yourself down. It’s easy to think that we’re screwing up everything even on the best of days. Or that we're falling behind our peers. But on a...

When Should You Start Worrying About Retirement?

Will You Still Be Stressed About Money If You Have More?
First of all, worrying about retirement (or anything else) isn’t healthy. We’re big advocates of thinking and planning, and the sooner you start doing both, the more secure you’ll be when you hit your golden years. We get it, though. A lot of us are living paycheck-to-paycheck, wondering if we’ll ever be able to retire.Quick Read: Are you among the...

Just Be Happy and a Good Reason Will Come Along

Just Be Happy and a Good Reason Will Come Along
It’s a common misconception that happiness comes when we get X. X can be love, money, success, fame — you name it. If that were the case though, then why are so many people with those things still miserable? And how can homeless people on the street, single people, disabled people, uneducated people, or unfortunate people be so happy??Here’s...

What Does Wellness Mean to You?

What Does Wellness Mean to You?
Wellness is the realization of our true potential to live a healthier, happier and more successful existence.“Wellness is the result of personal initiative, seeking a more optimal, holistic and balanced state of health and well-being across multiple dimensions.” ~ John Valenty, CEO Wellness.comWellness Dimensions Wellness involves the awareness of our current state of health in multiple dimensions with the initiative, tools...

The “Real Friend” Check List

The "Real Friend" Check List
If this year brought nothing else, it offered the stark realization that Americans are quite vulnerable when it comes to their digital security. People who are lazy with their digital security are far more likely to be victims of identity theft, fraud, and financial losses.The most important step to protecting your digital self is to begin using fresh non-portable...

How to Hack-Proof Your Passwords

How to Hack-Proof Your Passwords
If this year brought nothing else, it offered the stark realization that Americans are quite vulnerable when it comes to their digital security. People who are lazy with their digital security are far more likely to be victims of identity theft, fraud, and financial losses.The most important step to protecting your digital self is to begin using fresh non-portable...

Featured

How to Buy a House You Can Actually Afford

How to Buy a House You Can Actually Afford

(MotivateDaily.com) - Are you on the market for a new home? If so, there’s a lot to consider. Down payment, financing, location and the...